콜린 영양제 비교

콜린 (Choline) —

2025년 한국인 영양소 섭취기준에 처음 포함된 영양소입니다. 식약처가 인정한 기능성은 없지만 상한섭취량은 정해져 있으며, 과다 섭취하면 몸에서 생선 냄새가 날 수 있습니다.

콜린 기능과 하루 섭취량

콜린 관련 글

「대사 영양제」로 팔리는 네 성분, 식약처가 기능을 인정한 것은 크롬과 몰리브덴 둘입니다

콜린 제품 43개

Advanced Nutrients — Thorne
Advanced Pre-Workout — Thorne
Alpha GPC 300 mg — Jarrow Formulas
B-Complex #12 — Thorne
B-Complex #6 — Thorne
B-Right — Jarrow Formulas
Basic B Complex — Thorne
Basic Prenatal — Thorne
Choline L-Bitartrate — Doctor's Best
Citicoline (CDP-Choline) — Life Extension
Citicoline CDP Choline 250 mg — Jarrow Formulas
Citicoline CDP Choline 250 mg — Jarrow Formulas
Cognitex Basics — Life Extension
Creatine + Alpha GPC — Thorne
DIM+CDG — Jarrow Formulas
Enhanced Krill Plus Omega 3s — Doctor's Best
Fast-C and Bio-Quercetin Phytosome — Life Extension
HepatoPro — Life Extension
Lecithin — Life Extension
MediClear Plus® — Thorne
MediClear-SGS™ — Thorne
MediClear-SGS™ — Thorne
Men's Multi 50+ — Thorne
Mix Capsules without Copper — Life Extension
Mix Powder — Life Extension
Mix Tablets — Life Extension
Multi-Vitamin Elite — Thorne
Multi-Vitamin Elite — Thorne
Multi-Vitamin with Vitashine D3 and Quatrefolic — Doctor's Best
NAD+ Cell Regenerator and Resveratrol Elite — Life Extension
Natural Brain Enhancers — Doctor's Best
Neuro Optimizer — Jarrow Formulas
One-Per-Day Multivitamin — Life Extension
Optimized Resveratrol — Life Extension
Phosphatidyl Choline — Thorne
Prenatal Advantage — Life Extension
Real Krill — Doctor's Best
Senolytic Activator — Life Extension
Stress B-Complex — Thorne
Two-Per-Day Multivitamin — Life Extension
Two-Per-Day Tablets — Life Extension
Vitamin C and Bio-Quercetin Phytosome — Life Extension
Women's Multi 50+ — Thorne

콜린 연구 자료